I stuck to my guns and made it through the rest of the week with relative ease. My downfall, of course, was the weekend. Not to make excuses, but this wasn't just any weekend, it was a special beach weekend with dinners at Specchio, Buddakan, and McCormick & Schmick's. Naturally, my vegan lifestyle fell by the way side as I scarfed down fish, meat, and dairy by the forkful. Do I regret it? Not even for a minute. After all, how often do I get to eat at these terrific restaurants? Today, I'm back on my game knowing full well that I am likely to make special allowances for certain special occasions, like vacations, holidays, or my upcoming 5-year wedding anniversary. Week 1 taught me that with a little thought and preparation, the vegan lifestyle cannot only bring you better health and weight loss, it can be an enjoyable and satisfying lifestyle. Maybe one day I will be able to commit 100%, but in the meantime I am going to follow the rules day-to-day and allow myself the freedom to make allowances for special circumstances.
Tuesday, July 29, 2008
Thursday, July 24, 2008
I sit here, minutes before lunchtime on Day 4 of my vegan experience, pleasantly surprised at how easy - and enjoyable - this has been. So far, I've found that there are vegan substitutes for EVERYTHING and they all taste REALLY good! Even Dave has attested to the tastiness of the food and he's a tough critic when it comes to food. The biggest bummer so far has been cutting out Wawa coffee but I think I've found something even better: the chai soy latte from Starbucks...heavenly. For a DIY option, buy chai concentrate and soy milk from the grocery store and mix them in a 1:1 ratio...delicious! Now, I realize that part of the vegan experience is to completely purify your body and cutting out caffeine is part of that, however, I'm not a saint and for now the caffeine must stay. One of the trickiest things about this challenge is picking the right food. For example, I bought a butter substitute that's made out of olive oil, only to learn that it does contain a little bit of buttermilk (you have to read the nutrition labels super-carefully). So I botched up a little bit last night, but that's the great thing about calling this my "vegan experience" rather than my "vegan diet," it allows for imperfection and doesn't make me feel guilty when I mess up. Plus, the word "diet" screams "restriction," which naturally just tempts you to cheat. Surprisingly, I haven't felt the urge to cheat at all during my vegan experience. My next big challenge will be surviving the weekend (that's when all my best resolutions seem to fly right out the window!)